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[ti:The New Workout Plan]
[ar:Kanye West]
[al:男丁格尔 电视原声带]
[by:lrc.d4321.com]

[00:00.110] You just popped in the Kanye West
[00:01.930] Get Right for the Summer workout tape
[00:04.070] And ladies if you follow these instructions exactly
[00:07.480] You might bear to pull you a rapper a NBA player
[00:10.750] Man at least a dude wit' a car
[00:12.710] So first of all we gon' work on the stomach
[00:14.850] Nobody wants a little tight ass
[00:17.130] 1 and 2 and 3 and 4 and get them sit-ups right and
[00:21.050] Tuck your tummy tight and do your crunches like this
[00:25.130] Give head stop breathe get up check your weave
[00:28.910] Don't drop the blunt and disrespect the ****
[00:30.990] Pick up your son and don't disrespect your seed
[00:32.990] It's a party tonight and ooh she's so excited
[00:37.230] Tell me who's invited you your friends and my ****
[00:42.180] What's scary to me Henny make girls look like Halle Berry to me
[00:45.110] So excuse me miss I forgot your name
[00:47.280] Thank you God bless you good night
[00:54.060] It's been a week without me and she feel weak without me
[00:57.790] She wanna talk it out but ain't nothin' to talk about
[01:01.690] Unless she talk about freakin' out then maybe we can work it out
[01:06.720] Work it out work it out work it out work it out now
[01:16.110] Maybe we can work it out
[01:18.400] Ooh girl your silhouette make me wanna light a cigarette
[01:21.980] My name Kanye from the Jigga set Twista said get it wet
[01:26.150] Ooh girl your breath is harsh cover your mouth up like you got SARS
[01:30.170] Off them tracks yeah
[01:30.980] I bought them cars still kill a ***** on 16 bars
[01:34.210] We ain't sweatin' to the oldies we jukin' to a cold beat
[01:38.190] Maybe one day girl we can bone
[01:39.720] So you can brag to all your homies now
[01:42.470] But I still mess with a big girl though you ain't fit girl
[01:45.060] I'll still hit girl
[01:46.260] 1 and you brought 2 friends okay 3 more now hop in the Benz
[01:50.420] 4 door do you know the difference between a 5 6 7 8
[01:54.560] All the mocha lattes you gotta do Pilates
[01:58.580] You gotta pop this tape in before you start back dating
[02:02.710] Hustlers gangstas all us ballas
[02:07.220] It's been a week without me and she feel weak without me
[02:10.990] She wanna talk it out but ain't nothin' to talk about
[02:14.530] Unless she talk about freakin' out then maybe we can work it out
[02:19.970] Work it out work it out work it out work it out now
[02:27.550] Hi my name is Jill
[02:29.060] I just want to say thanks to Kanye's workout plan
[02:31.420] I was able to pull a NBA player
[02:33.370] And like now I shop every day on Rodeo Drive
[02:36.290] I just want to say thank you Kanye woo woo woo
[02:41.610] My name is Lasandra and I just want to say
[02:43.770] That since listenin' to Kanye's workout tape
[02:45.750] I was able to get my phone bill paid
[02:47.850] I got sounds and 13's put on my Cavalier
[02:50.890] And I was able to get a free trip to Cancun
[02:53.600] And what's most importantly
[02:55.490] Is that I ain't gotta **** with Ray Ray's broke ass no mo'
[02:58.740] Work it mo' juke it mo'
[03:00.780] Pump it mo Chi-town mo'
[03:02.610] Let's go mo'
[03:04.370] My name is Alamae from Mobile Alabama
[03:07.370] And I just want to say since listenin' to Kanye's workout tape
[03:10.700] I been able to date outside the family
[03:13.100] I got a double wide and I rode a plane
[03:15.990] Rode a plane rode a plane
[03:17.890] Rode a plane rode a plane
[03:20.080] Thanks to Kanye's workout plan
[03:22.020] I'm the envy of all my friends
[03:23.980] See I pulled me a baller man and
[03:26.030] I ain't gotta work at the mall again
[03:29.110] Lemme break ya off a piece of my favorite workout plan
[03:34.690] I wanna see you work out ooh
[03:42.130] It's like that old Michael Jackson ****
[03:44.290] That's right put in work move your ass go berserk
[03:48.350] Eat your salad no dessert get that man you deserve
[03:52.480] It's Kanye's workout plan
[03:55.870] I said it's Kanye's workout plan
[04:00.020] Ladies and gentlemen
[04:00.780] It's Kanye's workout plan
[04:02.180] Allow myself to introduce myself
[04:05.360] This time around I want y'all to clap with me like this
[04:08.860] That's right put in work move your ass go berserk
[04:12.940] Eat your salad no dessert get that man you deserve
[04:17.010] And stop
[04:17.750] It's Kanye's workout plan
[04:18.810] Okay please
[04:20.580] I said it's Kanye's workout plan
[04:23.480] I know y'all ain't tired
[04:25.470] It's Kanye's workout plan
[04:26.730] But I hope not
[04:27.640] 'Cause on this one I need y'all to give me a soul clap okay
[04:32.510] Double time
[04:33.350] That's right put in work move your ass go berserk
[04:37.320] Eat your salad no dessert get that man you deserve
[04:41.390] That's right put in work move your ass go berserk
[04:45.440] Eat your salad no dessert get that man you deserve
[04:49.450] That's right put in work move your ass go berserk
[04:53.470] Eat your salad no dessert get that man you deserve
[04:57.690] Okay okay okay that's very good
[05:02.010] I appreciate ya time
[05:05.770] I want to see you work out for me
[05:10.510] Whoa yeah

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